Hey you!
I know you struggled a lot, you’ve been uncomfortable too many times yet you survived. Here we are on our journey to recovery. You can already see the finish line. Yay! Don’t stop. Don’t give up. I know you miss drinking milkteas and coffees but you can’t go back to square one. Don’t worry. This is only temporary. Focus on your goals and celebrate your wins! Your recovery must come first so that everything you love in life does not have to come last.
Always remember that you are very strong. You think things through meaning you are careful with your words and actions. You are respectful and kind. You are smart and well read. You are always prepared. You are patient and forgiving. These are the things you learned despite having Anxiety.
Have faith that everything will work out. Look forward for your healing. You are not alone with your struggles. You have God, your family and other loved ones. It’s okay to let your guard down. Be free and enjoy life day by day. You got to do this for you. Live for you.
